Neurofeedback is a non-invasive brain training technique that helps regulate brainwave activity, aiming to improve mental, emotional, and sometimes physical functioning. Here are its key benefits: 1. Improves Focus and Attention Commonly used for ADHD, it can help enhance concentration, task...

Myndlift is a neurofeedback platform that combines brainwave monitoring with personalized training programs to help improve focus, mood, stress resilience, and overall mental performance. Here’s how it works: EEG Headset – You wear a small EEG device (often a Muse headband) that measures your...

Myndlift’s brainwave training works on the principle of operant conditioning—basically, your brain gets “rewarded” when it produces the kind of electrical activity your therapist wants to encourage, and that reward reinforces the new pattern over time. Here’s the process step-by-step: 1....